Tag Archives: Pain

Good Morning Quote ~04.20.19~

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Breaking The Chain of Pain ~

Living in the past,
is so easy to do . . .
it’s not hard to recall
the bad things done to you.

Letting go is not so simple,
there’s no effort in hanging on
and to forget the past images
takes an awful lot of brawn.

So, we live with the despair,
the heartaches and the pain
and the peace God promised
our misery will only drain.

It’s not until we come,
to a place where we forgive
that we find the tranquility
in which God wants us to live.

So, if you are in the shackles,
which bind you to the past
let Jesus release your burden
and you’ll be free at last!

~~~~~~~

Psalm 55:22

“Cast thy burden upon the Lord,
and he shall sustain thee:
he shall never suffer the
righteous to be moved.”

Copyright 2013 Revised 2019
Deborah Ann Belka


Good Morning Quote ~04.15.19~


Good Morning Quote ~06.21.18~


Sticky Note to God ~01.26.18~


Migraines ~

Light flashes,
lines zig-zagging
arms go limp
eyes starts sagging.

Dizzy and woozy,
room is a spinning
migraine headache
is just beginning.

Close my eyes,
go with the flow
sit back and watch
the light show.

Throbbing starts,
take migraine pill
try to relax
and just be still.

Shut off lights,
turn down sound
as head goes . . .
pound, pound, pound.

Rockin and reeling,
from the pain
oh, how I wish
to end this migraine.

If you suffer,
just like I do . . .
please let me know
so I can pray for you!

~~~~~~~

3 John 2

“Beloved, I wish above all things
that thou mayest prosper
and be in health,
even as thy soul prospereth.”

King James Version
Public Domain

Copyright 2017
Deborah Ann Belka


Friend to the End ~

I am Always With You ~ CHRISTian poetry by deborah ann

Dear Child . . .

I am always with you,
no matter where you are
I will be right there . . .
from you, I’m never far.

I will not leave you,
we will not part ways
you can rely on me . . .
the rest of your days.

I will not desert you,
nor will I hide My face
I will stay beside you  . . .
show to you My grace.

I will not go away,
no matter what you do
I’ll remain by your side . . .
never will I leave you.

I am always with you,
for I’m your eternal Friend
and I promise you I’ll be . . .
with you to the very end!

   Love Jesus . . .

~~~~~~~~

Matthew 28:20

Lo, I am with you always,
even unto the end of the world.

King James Version
by Public Domain

Copyright 2015
Deborah Ann Belka


On This You Can Be Sure ~

On This You Can Be Sure ~ CHRISTian poetry by deboah ann

He heals our diseases,
on this, you can be sure
He has the power . . .
to restore and to cure.

He repairs the broken,
mends the worldly tears
takes upon Himself . . .
the burden of our cares.

He treats the pain,
relieves the soreness
alleviates the ache
with His tenderness.

He revives the inflected,
from sins contamination
He saves every soul . . .
from eternal damnation.

He heals our diseases,
He has the only cure . . .
for our spiritual sickness
on this, you can be sure!

~~~~~~~~~~~~~~

Isaiah 53:5

“But he was wounded for our transgressions,
he was bruised for our iniquities:
the chastisement of our peace was upon him;
and with his stripes we are healed.”

King James Version
by Public Domain

Copyright 2015
Deborah Ann Belka


I’m Staying in The Race ~

Staying in the Race ~ CHRISTian poetry by deborah ann

I’ll keep on running,
nothing can detain
me from the victory . . .
one day I’ll attain.

I’ll go for the goal,
like the saints before
I can hear their cheers
upon heaven’s shore.

I’ll put in the effort,
to do my absolute best
for I know when I finish
I’ll have eternal rest.

I’ll stay in the race,
though I may tire . . .
I’ll just keep on letting
the Holy Spirit inspire.

I will not let fear,
stop me dead in my tracks
nor will I doubt God . . .
when the enemy attacks.

I’ll stay on course,
I’m not going to quit
until the bitter end
I willingly commit.

I will keep on running,
through thick and thin
I will stay in the race  . . .
and by God’s grace I will win!

~~~~~~~~~~~

Hebrews 12:1

“Wherefore seeing we also are compassed
aboutwith so great a cloud of witnesses,
let us lay aside every weight, and the sin
which doth so easily beset us,
and let us run with patience
the race that is set before us,

Looking unto Jesus the author and finisher
of our faith; who for the joy that was set
before him endured the cross, despising
the shame, and is set down at the right
hand of the throne of God.”

King James Version
by Public Domain

Copyright 2015
Deborah Ann Belka


Jesus Will Heal ~

Jesus Will Heal ~ CHRISTian poetry by deborahann ~

I know the pain,
that you feel
you don’t think
it will ever heal.

The void in your heart,
just won’t go away
no matter how hard
or often you pray.

I know the grief,
eating you up inside
you don’t think
it will ever subside.

Your heart hurts so,
the ache is deep
every time you laugh
you begin to weep.

I too have felt,
the pain you feel
but trust me ~ Jesus
in time will heal!

~~~~~

Psalm 126:5

“They that sow in tears
shall reap in joy.”

King James Version
by Public Domain

Copyright 2015
Deborah Ann Belka


A Journey into Grief ~

~ CHRISTian poetry by deborahann ~ Sow In Tears- IBible Verses

God had a plan for me,
a journey into grief
so that I would find
prayer truly brings relief.

He put me on a path,
of death and sorrow
to learn to trust Him
with all my tomorrows.

The agony that I felt,
the anguish deep inside
was a steady reminder
He’s always at my side.

The throb in my heart,
the hole within my soul
made me realize . . .
He’s in complete control.

The road has been long,
the ache is still there
but now I give to Him
my every single care.

Where there was a void,
God’s filled it with peace
though I doubt the pain
will every really cease.

I have been blessed,
in my suffering . . .
just knowing my tears
God is numbering!

~~~~~~~~

My son Glenn died
one year ago today
I thank my Lord and Savior
for making this journey
with me . . .


Why Lord ~

~ CHRISTian poetry by deborahann ~ Greatest Suffering - IBible Verses

Why, oh why Lord, I ask,
is my heart so heavy . . .
why is this ache I feel
so constant and steady?

Why do my tears flow,
like a flooding rain
why do they not ease
my suffering and pain?

Why do I feel so cold,
like a bleak winter day
why does it seem the hurt
will never go away?

This was my question,
weighing on me today
and this is what the Lord
had to say . . .

“Why, oh why, My child,
do you carry so much grief
why haven’t you found
true comfort and relief?

Give to Me the full extent,
of your heartache and pain
lest My own suffering . . .
was done for you in vain!”

~~~~~~~~

Romans 8:18

“For I reckon that the sufferings
of this present time are not worthy
to be compared with the glory

which shall be revealed in us.”

King James Version
by Public Domain

Copyright 2015
Deborah Ann Belka


Prayer Heals All Wounds ~

CHRISTian poetry by deborah ann ~ our-prayers-do-make-a-difference

Prayer heals all wounds,
releases the hurt inside
prayer brings peace  . . .
when to God we confide.

Prayer heals all heartache,
releases the brokenness
prayer restores and renews
it brings us back wholeness.

Prayer heals all anguish,
releases despair and grief
prayer brings restoration
it brings to our soul relief.

Prayer heals all suffering,
releases the pain we feel
prayer removes the misery
when to God we appeal.

Prayer heals all wounds,
releases the hurt inside
prayer brings us peace  . . .
when daily its applied!

~~~~~~~~~~~

Psalm 147:3

“He healeth the broken in heart,
 and bindeth up their wounds.”

King James Version
by Public Domain

Copyright 2015
Deborah Ann Belka


My Focus is On Jesus ~

CHRISTian poetry by deborahann ~ Open My Eyes ~ IBible Verses Facebook

I focus not, on my grief,
nor those who caused my loss
I focus in on my Savior . . . .
all He did for me, on the cross.

I focus not, on my pain,
nor the reason for my sorrow
I focus on the eyes of God . . .
who sees, this broken sparrow.

I focus not on my heartache,
nor the cause of all my tears
I focus in on the assurance . . .
Jesus is the cure, for my fears.

I focus not on my anguish,
nor the misery of my despair
I focus in on the love of God . . .
knowing my heart, He’ll repair.

I focus not on my grief,
nor my loss, sorrow or the pain
I focus in on the hope I have . . .
when Jesus comes again to reign!

~~~~~~~~~~

Colossians 3:2

“Set your affection on things above,
not on things on the earth.”

King James Version
by Public Domain

Copyright 2014
Deborah Ann Belka


Let Me Not Lose Hope ~

~ CHRISTian poetry by deborah ann ~ Don't Lose Sight - IBible Verse

Lord, let me not lose You,
in the midst of my grief
let me not lose hope . . .
in the fog of disbelief.

Let me not lose peace,
in the haze of my pain
let me not lose hope . . .
against sorrow’s strain.

Let me not lose joy,
in the mist of my loss
let me not lose hope . . .
as this bridge, I cross.

Let me not lose faith,
in the turmoil of my soul
let me not lose hope . . .
as sadness, takes its toll.

Lord, let me not lose You,
let me not lose sight
of the hope I have in . . .
Your restoring light!

~~~~~~~~~

Psalm 36:9

“For with thee is the fountain of life:
in thy light shall we see light.”

King James Version
by Public Domain

Copyright 2014
Deborah Ann Belka


Help Is Here ~

~ CHRISTian poetry by deborah ann ~ God Substains Me - IBible Verses

Help comes to the lonely,
whenever we need comforting
Help comes to relieve the pain
whenever we are suffering.

Help comes with peace,
whenever there is wariness
Help comes with rest
whenever there is weariness.

Help comes to bring courage,
whenever we are fearful
Help comes to console the soul
whenever we are tearful.

Help comes with guidance,
whenever we need direction
Help comes with its shield
whenever we need protection.

Help is always with us,
to aid, alleviate and restrain
our help is in the Lord . . .
it is in Him, that we sustain!

~~~~~~~~~~~~

Psalm 54:4

“Behold, God is mine helper:”

King James Version
by Public Domain

Copyright 2014
Deborah Ann Belka


The Valley of Sorrow ~

Land 2 by Forrest Cavale free photo #4175

Through the valley of sorrow,
God is taking me . . .
I know not the purpose
but, the future He sees.

Through the valley of heartache,
with grief as my load . . .
I know not the whys
but, God knows the road.

Through the valley of suffering,
I am being lead . . .
I know not the outcome
but, God knows what’s ahead.

Through the valley of pain,
with only tears in my sight
I know not the reason
but, God knows the fight.

Through the valley of sorrow,
God, I will follow Thee . . .
I care not the duration
for I know, You are with me!

~~~~~~~~~~~~

Isaiah 41:10

“Fear thou not; for I am with thee: be not dismayed;
for I am thy God: I will strengthen thee; yea,
I will help thee; yea, I will uphold thee with the
right hand of my righteousness.”

King James Version
by Public Domain

Copyright 2014
Deborah Ann Belka


By His Grace ~

My Grace is Sufficient used with permission Doorpost Verses

Sometimes, it’s hard to get up,
to greet a brand new day
sometimes, I think in my bed
I should cover up and stay.

Sometimes, it’s hard to put,
one foot, in front of the other
sometimes, I ask myself . . .
why should I even bother.

Sometimes, it’s hard to dress,
to wash my face and hair
sometimes, the pain I feel
is just too much to bear.

Sometimes, it’s hard to leave,
to close and lock the door
sometimes, I don’t want to go
even to my favorite store.

But, whenever I start to feel,
today ~ I just cannot do . . . .
Jesus whispers in my ear
“My grace will get you through!”

~~~~~~~~~~~~

2 Corinthians 12:9

“And he said unto me,
My grace is sufficient for thee:
for my strength is made perfect
in weakness. Most gladly therefore
will I rather glory in my infirmities,
that the power of Christ may rest upon me.”

King James Version
by Public Domain

Copyright 2014
Deborah Ann Belka


The Path of Grief Unknown ~

~CHRISTian poetry by deborahann ~ the-lord-is-with-us-in-the-valley

I walk the path of grief,
in the valley of pain unknown
but Jesus is here with me . . .
so I don’t have to walk it alone.

The path has its ups and down,
the valley, its highs and lows
but Jesus is here with me . . .
in the midst of my sorrows.

The pathway of heartache,
is paved with dread and fear
but Jesus is here with me . . .
His grace is always near.

The days seem to creep along,
the nights are without end
but Jesus is here with me . . .
my Comforter, my Friend.

I walk the pathway of pain,
but I’m not walking it alone
for Jesus is here with me . . .
on the path, of grief unknown.

~~~~~~~~

Psalm 23:4

” Yea, though I walk through the valley
of the shadow of death,
I will fear no evil: for thou art with me;
thy rod and thy staff they comfort me.”

King James Version
by Public Domain

Copyright 2014
Deborah Ann Belka


What Is A Teardrop?

he-will-wipe-every-tear-from-their-eyes ~ CHRISTian poetry by deborahann ~

What is a teardrop,
what causes it to fall
why do they even form
when we cry or bawl?

What are they made of,
what causes them to drip
why are they salty
when they fall on our lip?

What makes them go splat,
what causes them to stain
why do they soak in
when they fall like rain.

What turns on each drop,
what causes them to spout
why do they gush
when will they run out?

What makes us weep,
what causes us to cry
when will Jesus come . . .
so God ~ can wipe them dry?

~~~~~~~~~~~

Revelation 21:4

And God shall wipe away all tears from their eyes;
and there shall be no more death,
neither sorrow, nor crying,
neither shall there be any more pain:
for the former things are passed away.”

King James Version
by Public Domain

Copyright 2014
Deborah Ann Belka


Sticky Note to God 8.17.14

Sticky Note To God 8.17.20


What God Needs to Do ~

god-is-in-control ~CHRISTian poetry by deborahann ~ used with permission IBible Verses

Something’s I don’t understand,
I don’t think, I even want too
for in God I would rather trust
in what I know, He needs to do.

There are times I don’t get,
in my mind what is happening
but, my heart knows God does
and my faith, He is challenging.

There comes a time in life,
where we need to just let go
so our confidence in God
can continue to upward grow.

There are things that occur,
that are out of my control
yet, on God I still rely . . .
with all my heart and soul.

Sometimes, I don’t understand,
all that I have to go though . . .
but, what I do comprehend
God will do, what He must do!

~~~~~~~~~~~

Psalm 115:3

“But our God is in the heavens:
he hath done whatsoever
he hath pleased.”

King James Version
by Public Domain

Copyright 2014
Deborah Ann Belka


Joy in Suffering?

whatjoy ~ CHRISTian poetry by deborah ann ~ used with permission IBible Verses

How could there be joy in suffering,
what good can come from pain?
How can there be rejoicing,
when there’s only loss, and not gain?

How could there be thanksgiving,
what good can come from tribulation?
How can there be gratefulness,
when there’s only deep affliction?

How could there be praise,
what good can come from misery?
How can there be worship,
when there’s no longer liberty?

How could there be gladness,
what good can come from persecution?
How can there be happiness,
when there’s some facing execution?

How could there be joy in suffering,
what good can come from all this pain?
Ah, is it because we believe . . .
one day, Jesus will come to reign?

~~~~~~~~~~~~~

1 Peter 1:6-7

“Wherein ye greatly rejoice,
though now for a season,
if need be, ye are in heaviness
through manifold temptations:

That the trial of your faith,
being much more precious
 than of gold that perisheth,
though it be tried with fire,
might be found unto praise
and honour and glory at the
appearing of Jesus Christ:”

King James Version
by Public Domain


When Death Comes Suddenly ~

cast-all-your-burdens-to-the-lord CHRISTian poetry by deborah belka

When someone you know dies suddenly,
it leaves a hole in your heart
when a love one is taken quickly
it tears and rips . . . your gut apart.

Sleepless nights, nightmarish days,
you do your absolute best to get by
keeping strong for everyone
but when left alone . . . all you do is cry.

You go through all the motions,
as you make the funeral plans
yet deep inside you don’t believe
this task is now . . . in your hands.

Your mind can’t really wrap around,
the shock, the horror, of it all
“It’s not true, this didn’t happen”
as you relive . . . that awful call.

On the day of the memorial,
you put on your bravest smile
walking the aisle to your seat
feels like it’s . . a million miles.

Oh, the grief, the heartbreak and the pain,
how it’s just too unbearable . . .
but, if on Jesus you cast your sorrow
He will make it ~ more than bearable!

~~~~~~~~~~~

1 Peter 5:7

” Casting all your care upon him;
 for he careth for you.”

King James Version
by Public Domain

Copyright 2014
Deborah Ann Belka


Sticky Note To God 8.5.14

Sticky Note To God 8.5.14


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