Category Archives: Fear, Cares & Worry Poems

Lessons On The Sea ~

On the sea of doubt,
I have learned to be
fearless as the waves
come crashing over me.

For, I know to be strong,
even when I’m frightened
my grip on Jesus . . .
must remain tightened.

On the sea of worry,
I have learned to be
not so overwhelmed
by what I cannot see.

For, I know to be brave,
even when I’m terrified
my eyes on Jesus . . .
musn’t be cast aside.

The lessons on the sea,
of worry and doubt . . .
have taught how to shut
fear and apprehension out!

~~~~~~~~

Deuteronomy 31:6

Be strong and of a good courage,
fear not, nor be afraid of them:
for the Lord thy God, he it is
that doth go with thee; he will
not fail thee, nor forsake thee.

Psalm 107:29

He maketh the storm a calm,
so that the waves thereof are still.

King James Version
Public Domain

Copyright 2019
Deborah Ann Belka

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White-Knuckled Faith ~

White-knuckled faith,
holds on tightly to fear
has a hard time . . .
getting trust into gear.

It becomes panicky,
when danger is met
rather having peace
it knows only how to fret.

White-knuckled faith,
struggles often with hope
has a hard time . . .
knowing just how to cope.

It’s filled with the dread,
that scares and terrifies
over every concern
it panics and agonizes.

White-knuckled faith,
can be only cured
if into fear’s snare. . .
it stops being lured!

~~~~~~~~

Proverbs 29:25

The fear of man bringeth a snare:
but whoso putteth his trust in
the Lord shall be safe.

King James Version
Public Domain

Copyright 2019
Deborah Ann Belka


Anxiety’s Trap ~

I felt the trap,
of anxiety
set a snare
on my sanity.

The conditions,
were just ripe
that at my heart
it took a swipe.

I took the bait,
ran away with it
then fell into
a nervous snit.

It took some time,
for me to see
this isn’t where
God wants me.

So I sent my own trap,
for anxiety . . .
now with God’s love
fear had no priority!

~~~~~~~

1 John 4:18

There is no fear in love;
but perfect love casteth out fear:
because fear hath torment.
He that feareth is not made
perfect in love.

King James Version
Public Domain

Copyright 2019
Deborah Ann Belka


Fear Comes In Waves ~

Fear is like the ocean,
it comes in with a roar
knocking you off your feet
throwing you to the floor.

It swells and it rises,
with its pulsing sound
so that panic stricken
you’ll stay on the ground.

Fear is like thunder,
it scares as it rumbles
causing you to shake
in midst of your troubles.

It alarms and startles,
with each booming strike
filling you with dread
upon each clap of light.

Fear come in waves,
in and out it ebbs
but, we who trust Jesus
musn’t let in our heads!

~~~~~~

Psalm 56:3

What time I am afraid,
I will trust in thee.

Psalm 93:4

“The Lord on high is mightier
than the noise of many waters,
yea, than the mighty waves
of the sea.”

King James Version
Public Domain

Copyright 2019
Deborah Ann Belka


Everyone Has Something ~

Everyone has something,
messing up their day
everyone has new storms
freshly blowing their way.

Everyone has problems,
throwing them off course
everyone has troubles
coming at them full force.

Everyone has dilemmas,
they need to address
everyone has anxieties
causing them to stress.

Everyone has worries,
tossing them about
everyone has concerns
they need to work out.

But, we who have Jesus,
needn’t be aghast . . .
for onto Him our cares
we can freely broadcast!

~~~~~~~

1 Peter 5:7

Casting all your care upon him;
for he careth for you.

King James Version
Public Domain

Copyright 2019
Deborah Ann Belka


When Doubt Whispers ~

When doubt whispers,
in your ear . . .
tell it right away
to get out of here.

For if you listen,
to what it has to say
it will ruin
the rest of your day.

When doubt looks,
into your eyes
don’t you believe
its fearful lies.

For if you believe,
what it wants you to
with your thoughts
it will twist and skew.

When doubt comes,
close and near
don’t look at it
or give it an ear!

~~~~~~

James 1:6

But let him ask in faith,
nothing wavering.
For he that wavereth
is like a wave of the sea
driven with the wind
and tossed.

King James Version
Public Domain

Copyright 2019
Deborah Ann Belka

 


First Hand Experience ~

Jesus offers rest,
from our weariness
something we all need
first hand to experience.

For when we seek,
the comfort He imparts
His peace will start flowing
straight into our hearts.

Jesus offers relief,
from our daily burdens
something we all need
to heed and to hearken.

For when we release,
the weight of our care
His calm will alleviate
the load that we bear.

Jesus offers comfort,
relief and rest . . .
to all who are burdened
weary or stressed!

~~~~~~~~

Matthew 11:28-29

“Come unto me, all ye that
labour and are heavy laden,
and I will give you rest.

Take my yoke upon you, and
learn of me; for I am meek
and lowly in heart: and ye
shall find rest unto your souls.”

King James Version
Public Domain

Copyright 2019
Deborah Ann Belka


The Loom of Gloom ~

When my heart feels hopeless,
when desperation sets in
as I become anxious from . . .
the turmoil twirling within.

I drop to my knees,
to my Father I plea
for His perfect peace
to wash over me.

When my mind feels helpless,
when gloom is on the loom
as I become anxious from . .
incoming thoughts of doom.

I drop to my knees,
to my Father I pray
for His Spirit of peace
to quickly come my way.

When my heart and mind,
feel hopeless and anxious
I drop to my knees . . .
and think on things precious!

~~~~~~~~~

Philippians 4:8-9

“Finally, brethren, whatsoever
things are true, whatsoever
things are honest, whatsoever
things are just, whatsoever
things are pure, whatsoever
things are lovely, whatsoever
things are of good report;
if there be any virtue,
and if there be any praise,
think on these things.

Those things, which ye have
both learned, and received,
and heard, and seen in me,
do: and the God of peace
shall be with you.”

King James Version
Public Domain

Copyright 2019
Deborah Ann Belka


Troubles Abounding ~

In this fallen world . . .
they’ll be troubles abounding
worries and cares
conceptually confounding.

But, Jesus said we’re not,
to fret or to despair
but to hand over to Him
our every single care.

Each day there’s enough,
troubles of its own
packed full of anxiety
from the things unknown.

But, Jesus insisted,
we are not to dread
nor are we to panic
but to trust Him instead.

In this fallen world,
we’ll have plenty of distress
but, Jesus makes it clear
over them we needn’t obsess!

~~~~~~~

John 16:33

“These things I have spoken unto you,
that in me ye might have peace.
In the world ye shall have tribulation:
but be of good cheer;
I have overcome the world.”

King James Version
Public Domain

Copyright 2019
Deborah Ann Belka


Hopelessly Impossible ~

Got a huge problem,
don’t know what to do
no finger nails left . . .
on which to chew?

Pulling your hair,
biting your lip
beginning to lose . . .
on life your grip?

Well don’t you let,
what you can’t do
take away what God
has planned for you.

For, what to you is,
hopelessly impossible
with God it is . . .
effortlessly possible.

So turn your problem,
over to His care . . .
for, there’s no concern
He’s not willing to bear!

~~~~~~

Mark 10:27

“And Jesus looking upon them saith,
With men it is impossible,
but not with God:
for with God
all things are possible.”

King James Version
Public Domain

Copyright 2018
Deborah Ann Belka


Troubled For Naught ~

Be strong, be courageous,
let your heart not be . . .
fearful or afraid
for the Lord is with thee.

Be strengthened, be secure,
you’ve nothing to fear
for God will be with you
to your side He’ll adhere.

Be brave, be undaunted,
no need to fear or dread
for God has promised
with His Spirit you’ll be lead.

Be fearless, be stout-hearted,
be care and worry free
for God will not fail
or ever leave thee.

Be strong, be courageous,
trouble your heart for naught
let God’s Word saturate
your minds every thought!

~~~~~~

Deuteronomy 31.6

“Be strong and of a good courage,
fear not, nor be afraid of them:
for the Lord thy God, he it is that doth
go with thee; he will not fail thee,
nor forsake thee.”

Copyright 2018
Deborah Ann Belka


When Sleep Eludes You ~

When sleep eludes you,
on these things dwell upon
and before you know it
it will be a new dawn . . .

I will in perfect peace,
cause you to lie down
so come and rest on Me
I promise to stay around.

I will keep you safe,
all throughout the night
and when you awake
it’ll be to My light.

My ears are open,
to your every care
let Me have them now
so each one I can bear.

In My bottle I collect,
the drops of your tears
so trust Me tonight
with all of your fears.

This evening may be,
full of tears and sorrow
but, joy will come I promise
upon a new tomorrow!

Psalm 30:5

“For his anger endureth but a moment;
in his favour is life:
weeping may endure for a night,
but joy cometh in the morning.”

King James Version
Public Domain

Copyright 2018
Deborah Ann Belka


Fear’s Canvas ~

When night turns,
thoughts anxious
casting shadows
on fear’s canvas.

Turn to God,
to ease your mind
and His peace
you will find.

When night’s dread,
long fingers wrap
and your heart
it has in a trap.

Turn to God,
to release its grasp
and onto His calm
let your heart clasp.

When the night turns,
your thoughts anxious
cast them onto God . . .
and watch them vanish!

~~~~~~

1 Peter 5:7

“Casting all your care upon him;
for he careth for you.”

King James Version
Public Domain


When You’re Down ~

It’s easy to be discouraged,
to be down and out
it’s not hard to wear a frown
or put on a pout.

It’s easy to be disheartened,
to be faint and weary
it’s not hard to cry out
through eyes that are teary.

It’s easy to be overwhelmed,
to be feeling forsaken
it’s not hard to lose focus
when your world is shaken.

It’s easy to be troubled,
to be worried and fearful
it’s not to hard to forget
to be joyous and cheerful.

But, we can find peace,
amidst all of our suffering
when to God we go . . .
for courage and comforting!

~~~~~~~~~

Psalm 31:9

Have mercy upon me,
O Lord,
for I am in trouble:
mine eye is consumed
with grief, yea,
my soul and my belly.

King James Version
Public Domain

Copyright 2018
Deborah Ann Belka


Feelings Of Dread ~

 

When in the morning,
you awake . . .
and feelings of dread
you can’t shake.

Before your start,
to get depressed
ask God to help
with your unrest.

When in your mind,
thoughts toss and turn
and your stomach
begins to churn.

Before your cares,
start to overwhelm
remember Jesus
is at the helm.

When at night,
you go to sleep
pray your fears
the Lord to keep!

~~~~~~

Psalm 3:5-6

“I laid me down and slept;
I awaked;
for the Lord sustained me.

“I will not be afraid
of ten thousands of people,
that have set themselves
against me round about.”

King James Version
Public Domain

Copyright 2018
Deborah Ann Belka


Jesus Is Always There ~

Everyone has anxiety,
all have fraying nerves
everyone is fidgety
when thrown, a life curve.

Everyone needs to hear,
someone will always care
all need to know Jesus . . .
their every burden, will bear.

Everyone is worried,
all are edgy and jittery
everyone has troubles
hardships and misery.

Everyone needs to be told,
about God’s saving grace
all need in their hearts
His peace to embrace.

Everyone is restless,
all have turmoil and strife
everyone is overwhelmed
by the sudden storms of life.

Everyone needs a Friend,
someone with whom to share
all need to know Jesus  . . .
is the One, who’s always there!

~~~~~~

Proverbs 12:25

Anxiety in a man’s heart
weighs him down,
but a good word
makes him glad.

Copyright 2018
Deborah Ann Belka


Staying Focused ~

Oh, do I have troubles,
boy, do I have cares
everyday on my nerves
they gnaw and wear.

But, I don’t let them,
eat away at me . . .
instead to my Father
I go on bended knee.

Oh, do I have worries,
boy, do I have woes
everyday on my peace
they want to impose.

But, I don’t let them,
take their toll on me . . .
instead I go to Jesus
and in His arms I flee.

Oh, do I have problems,
boy, do I ever have concerns
but, I just keep my focus . . .
on the day Jesus returns!

~~~~~~~

2 Corinthians 4:17

“For our light affliction,
which is but for a moment,
worketh for us a far more
exceeding and eternal weight
of glory;”

King James Version
Public Domain

Copyright 2017
Deborah Ann Belka


Call Out to God ~

Whenever your spirit,
is overwhelmed within
when you feel your troubles
you are drowning in.

Call out to God,
tell Him about your fear
then watch as to you
He draws close and near.

Whenever you feel,
you’re about to meltdown
when you feel hard pressed
by your cares all around.

Call out to God,
before you fall apart
He will come and release
His peace into your heart.

Whenever your mind,
is weighted down
by all those worries
you carry around.

Call out to God,
when you’re distressed
and with His presence
you will be blessed!

~~~~~~~~

Psalm 120.1

“In my distress
I cried
unto the Lord,
and he
heard me.”

King James Version
Public Domain

Copyright 2017
Deborah Ann Belka


Oh, My Anxious Child ~

One day I asked the Lord,
what is it I should do . . .
how can I possibly give
all my cares to You?

He said to me My child,
it’s easy if you will . . .
believe I am the One
who can your troubles still.

I thought this over,
for a minute or two
but, I still needed Him
to tell me just how to.

So I asked Him again,
Lord, how can I release
the burdens I carry
so I can have Your peace?

He said to me My child,
true rest you will find
if you let Me guard
your heart and your mind.

I knew the Lord was right,
so I began to pray
and when I was done
here’s what He had to say . . .

Be not anxious My child,
but in every thing by prayer
give me your thanksgiving
and I’ll take from you your care!

~~~~~~~~~

Philippians 4:6-7

” Be careful for nothing;
but in every thing
by prayer and supplication
with thanksgiving
let your requests
be made known unto God.

And the peace of God,
which passeth
all understanding,
shall keep your
hearts and minds
through Christ Jesus.”

King James Version
Public Domain

Copyright 2017
Deborah Ann Belka


Fearless ~

I once was bound,
knotted up with fear
but then Jesus came
and drew me near.

He took my thoughts,
filled them with hope
became the Anchor
at the end of my rope.

I once was chained,
coupled with dread
but then Jesus came
right into my head.

He took my mind,
filled it with peace
said unto Him
my fears to release.

I once was bound,
but, now I’m fearless
for, Jesus released in me
His calming stillness!

~~~~~~

Matthew 14:26-27

“And when the disciples
saw him walking on the sea,
they were troubled, saying,
It is a spirit; and they
cried out for fear.

But straightway Jesus
spake unto them, saying,
Be of good cheer;
it is I; be not afraid.”

King James Version
Public Domain

Copyright 2017
Deborah Ann Belka


Jesus To The Rescue ~

Lord, today I’m feeling,
a little off course
like a ship without . . .
a navigation source.

I feel like I’m drifting,
in a sea of doubt
and I need Your guidance
to find my way out.

Things are a little foggy,
my head is feeling light
and these waves of fear
I’ll need Your help to fight.

I feel I’ll soon get caught,
like a fish on a hook
for satan’s traps and snares
are everywhere I look.

Lord, today I’m feeling,
like a ship lost at sea
so I’m counting on You . . .
to come and rescue me!

~~~~~~~

Psalm 107:28

“Then they cry unto the Lord
in their trouble, and he
bringeth them out
of their distresses.”

King James Version
Public Domain

Copyright 2017
Deborah Ann Belka


Get a Grip on Fear ~

Whenever fear begins,
messing with my head
when it fills up my heart
with anxiety and dread.

It’s when I go to Jesus,
to still the storm inside
soon the waves of fear
calmly start to subside.

Whenever fear grips me,
squeezing my very soul
when with it I battle
to take back control.

It’s when I go to Jesus,
for that stillness exceeding
soon the trembling I feel
starts peacefully receding.

Whenever fear creeps in,
just as it starts to invade
it’s when I go to Jesus . . .
for He makes me not afraid!

~~~~~~

Luke 8:23-25

“But as they sailed he fell asleep:
and there came down a storm of wind
on the lake; and they were filled
with water, and were in jeopardy.

And they came to him, and awoke him,
saying, Master, master, we perish.
Then he arose, and rebuked the wind
and the raging of the water:
and they ceased, and there was a calm.

And he said unto them,
Where is your faith?
And they being afraid wondered,
saying one to another,
What manner of man is this!
for he commandeth even the
winds and water, and they obey him.”

King James Version
Public Domain

Copyright 2017
Deborah Ann Belka


Thrown To and Fro ~

Lord, what is this feeling,
churning inside of me
it feels as if inside . . .
I’m in a swirling sea.

I know You’re my Anchor,
but, I’m losing my grip
oh, please dear Lord . . .
do not ever let me slip.

Lord, why is my trust,
ebbing in and out . . .
why are these deep waters
causing me to doubt?

I know You’re my strength,
I know You’re my hope
but I feel as if . . .
onto You I blindly group.

Lord, why am I getting,
thrown to and fro . . .
it must be so Your stillness
I may come to know!

~~~~~

Psalm 107:29

“He maketh the storm a calm,
so that the waves thereof
are still.”

King James Version
Public Domain

Copyright 2017
Deborah Ann Belka


Guarding Your Heart and Mind ~

Whatever has you sleepless,
whatever keeps you awake
whatever makes you feel
your heart’s about to break.

Give it all to Jesus,
in your thankful prayer
and He will lift you from
your grief and despair.

Whatever is your worry,
whatever may be your care
whatever is that burden
that you must daily bear.

Give them all to Jesus,
let Him have everything
then your soul will find
rest that is everlasting.

Whatever has you weary,
whatever causes you stress
whatever makes you feel
hopeless and depress.

Give it all to Jesus,
let Him guard your mind
then your heart He will still
and His peace you will find.

Whatever has you anxious,
take it to Jesus in prayer
then release all your fears
and leave them in His care!

~~~~~~~

Philippians 4:6-7

“Be careful for nothing;
but in every thing by prayer
and supplication with
thanksgiving let your requests
be made known unto God.

And the peace of God,
which passeth all
understanding,
shall keep your hearts
and minds
through Christ Jesus.”

Copyright 2017
Deborah Ann Belka


A Trembling Mess ~

I use to be,
panic-stricken
I once was
fear driven.

But then Jesus,
said to me
don’t be afraid
by what you see.

I use to be,
a big worry wart
I once was
anxiety’s transport.

But then Jesus,
took my cares
said they were His
alone to bear.

I use to be,
a trembling mess
but then Jesus carried
away all my distress!

~~~~

2 Timothy 1:7

“For God hath not given us
the spirit of fear;
but of power,
and of love,
and of a sound mind.”

King James Version
Public Domain

Copyright 2017
Deborah Ann Belka


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